8-5 General Mills Coupon Insert Sunday Coupons

 

8-5 General Mills Coupon Insert
Sunday coupon

Regional coupon inserts & value differences are to be expected! (x) before coupon = multiple of same coupon
ETS = excludes trial sizes

General Mills Coupon Insert
Betty Crocker Save $.75/2 Ready to Spread Frosting, 17.5oz+ cookie mix, Supreme Brownie Mix, Dessert Bar or Box Muffin Mix (9/29)
Bisquick Save $.50/1 40oz+ Original or Heart Smart (9/29)
Cereal Save $1/3 boxes (9/15)
Cheerios Save $1/2 boxes (9/15)
Chex Mix Save $.50/2 4.5oz+ Mix or 100 Calories snack (9/29)
Fiber One Save $.50/1 Chewy Bars (9/29)
Fiber One Save $.75/1 Nutty Clusters & Almonds cereal (9/15)
Fun da-middles Save $.50/1 cupcake mix (9/29)
Hamburger Helper Save $.75/3 (9/29)
Nature Valley Save $.50/1 Protein Chewy Bars 5ct+ (9/29)
Nature Valley/Fiber One Save $.75/3 NV Granola Bars 5ct+, NV Granola Thins, FO Chewy Bars, FO 90 Calories Chewy Bars or FO 90 Calories Brownies (9/29)
Pillsbury Save $.50/1 Baguette chips 7oz+ (9/29)
Pillsbury Save $.50/2 Toaster Strudel, Toaster Scrambles Pastries or Pancakes (10/27)
Pillsbury Save $.55/1 frozen Egg Scrambles or Grands! Biscuit Sandwiches (10/27)
Snacks Save $.75/2 Betty Crocker Fruit Shapes, Fruit by the Foot, Fruit Gusher Fruit Roll-Ups, Ocean Spray Fruit Flavored Snacks, Mott’s Fruit Flavored Snacks or Sunkist Fruit Flavored Snacks (9/29)
Totino’s Save $.75/3 Rolls packages (10/27)
Treats Save $.50/1 Cinnamon Toast Crunch treats, Cocoa Puffs treats, Lucky Charms treats, Golden Grahams treats, Chex Mix treats or Mil ‘n Cereal bars (9/29)
Yoplait Save $.35/1 Go-GURT, Kids Cup, Trix multipack or Splitz yogurt (9/29)
Yoplait Save $.40/6 yogurt cups (9/29)
Yoplait Save $.50/8 yogurt cups (9/29)
Yoplait Save $.75/2 Go-GURT, Kids Cup, Trix multipack or Splitz yogurt (9/29)

Life Has Been Kickin’ My Ass

Okay, so I guess it is time to pull my head out of my ass. This summer I have accomplished a lot of nothing. Well that is not completely true. I have read 32 books. I have managed to get behind in housework, laundry and self-maintenance. I don’t care what anyone says the crazy little hairs that seem to make and appearance after your 4oth birthday suck. What the hell! I shall now die with a pair of tweezers in my hand.

I have a ton of things to be really pissed off about. However, because I am trying to get over it and move on with my life I will only list my top 5.

1. I am not very good at not having extra money. Momma needs a spa day!

2. The kids need to go back to school and stop destroying my house. I AM NOT THE MAID!!!!

3. I should be in New You’re at Blogher 2012. Why am I not there? Please see number 1.

4. My laptop needs a new hard drive. It is going to cost $175.00 to repair it. Again, please see number 1.

5. Although I love cooking – if I hear , “mom I am hungry” one more time I am going to blow! I can’t buy food fast enough. I am now avoiding my local super market. It is embracing when the check out clerk asks you everyday, “what are you making tonight”.

Today, I crawled out of the hole that I been hiding in. I cleaned the house, did 6 loads of laundry and wrote this blog post. These task my not have been earth-shaking but hey….. give a girl a break. It is a start.

Coupon Classes

Are you interested in learning how to be an Extreme Couponer without turning your home into a grocery store?  Have you seen “Extreme Couponing” and want to learn how to get your savings to 100% even just once?  Do you want to learn how to combat those crazy rising prices at the pump, by saving your family 60-75% on the foods you already eat?  Would you like to learn how to optimize your savings at the grocery stores, especially those in the Inland Empire in Southern California?

Do you have a few friends who want to do the same thing?

You and your friends can come and spend an afternoon with me.  I will provide food, door prizes, coupon binder with pages and tabs ($50.00 value), and coupons to get you started, plus my handouts.

If you’d like to host a coupon class in your home, church or work, just contact me. Have a few dates/times in mind, and I’ll get back to you as soon as possible (usually in 24 hrs).  Cost is $75.00 per person or $65.00 for churches, payable one week before the scheduled class via cash or PayPal.  I do not take checks (sorry).  Send me an email to book your class today.

 

shauna@shaunaepting.com


Crabs in a bucket.

Have you heard the saying a crab in a bucket? Well it’s a bucket full of crabs.

When a single crab is put into a lidless bucket, they surely can and will escape. However, when more than one share a bucket, none can get out. If one crab elevates themselves above all, the others will grab this crab and drag’em back down to share the mutual fate of the rest of the group.

Crab bucket syndrome is often used to describe social situations where one person is trying to better themself and others in the community attempt to pull them back down.

The reason I started this blog entry with a definition is because I have been thinking about this for a while now. I have been working day and night, and I do mean day and night. I am building a my brand (me) and I am still being supermom. I love my life (most of the time). I would not change the fact that I work hard but I wonder if the people around me feel the same way. Am I in the bucket? Am I a crab? If so let go of my damn legs because I am getting the **** out of here. Join me. Brake free of the bucket and run to your future. We can do it together.

Friends

Friends are like panties… .Some crawl up your butt. Some snap under pressure. Some don’t have the strength to hold you up. Some get a little twisted. Some are your favorite. Some are holy. Some are cheap. Some are naughty. And some actually cover your butt when you need them to. I love you all!!